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I so enjoyed working with Amy as a health and wellness coach. She helped me to understand some of my innate characteristics that guide who I am. And she helped me create realistic, achievable goals for my own wellness. I am grateful for her support and encouragement on this journey of better living. 
Amy is so incredible to work with. She’s smart, compassionate and an excellent listener. In our coaching sessions she was able to work with me to explore what I wanted to work on, together we set attainable goals, and she supported me the whole way in meeting those goals. She truly understands the importance of physical and emotional well being. 

Amy has such a welcoming and kind presence. You can tell from the minute you start working with her that she genuinely cares for you and wants to help you succeed. Her personality and skill helped me effectively reach my health goals and  would 

recommend her to anyone 

looking to improve their health!

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